Welcome to Adapted Yoga and Pilates
Here at Adapted we empower everyday people. No matter your age, experience or physical capability, we will work with you to find out what you need and help you become the best you can be. In fact our motto is: "Everyday people becoming their best".
It does not matter who you are, what you do, what you look like, what your injuries or health issues are; we just want to help YOU.
There is no one too challenging or too strong to work with us. We literally adapt our classes to each person, whether you are a beginner of Yoga or Pilates, need rehabilitation Yoga and Pilates or using Yoga and Pilates to improve your sports performance.
Here at Adapted Yoga and Pilates we are like family, we love supporting you on your journey to your goals and are really proud of the wonderful community we have that makes your time with us fun and relaxing. We are caring and supportive and are very proud of all of our community work.
At Adapted, we uphold ourselves to the highest professional standards. Train and learn with us in confidence.