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Consider the Lymph: A workshop with Mary Goulter at Grassroots Yoga

September 18 @ 3:00 pm - 4:30 pm


Consider the lymph! 

The lymphatic system is fundamental to our body’s capacity to heal and maintain health.

Shedding light on this invisible system, we will explore how we can help (or hinder!) its processes through a yogic lens. We will practice a simple lymphatic drainage technique, which supports healthy flow of lymphatic fluid and is useful for everyone, regardless of their nodes! This lecture will be interspersed with simple yoga practices, with the intention of bringing to life the things discussed, empowering you to always consider the lymph!

Until Mary had some of her lymph nodes removed as part of her cancer treatment, she had very little awareness of it, let along how she could influence it.

Join Mary in this workshop, where she will outline what the lymphatic system is and discuss what having a major branch of lymph nodes removed has revealed about its functioning.

Investment: $29 with 10% discount for members.

If you have any questions about the workshop or to book by email:


September 18
3:00 pm - 4:30 pm


Grassroots Yoga
The Tannery, 3 Garlands Road
Christchurch, New Zealand
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