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X-WR-CALDESC:Events for Adapted Yoga and Pilates
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DTSTART;TZID=Pacific/Auckland:20261018T130000
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SUMMARY:The Spring Nervous System Reset
DESCRIPTION:  \nCalibrate your body’s stress response and hit the mental reset button. This immersive 3-hour masterclass uses gentle\, restorative movement\, precision breathwork\, and deep somatic release to shift your nervous system out of “fight-or-flight” and into deep\, healing rest. Perfect for anyone navigating a busy season\, high stress\, or physical exhaustion. Your ticket includes access to our premium organic tea selection to ground your practice.
URL:https://www.adaptedyogaandpilates.com/event/the-spring-nervous-system-reset/
LOCATION:Grassroots Yoga\, The Tannery\, 3 Garlands Road\, Christchurch\, New Zealand
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