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X-WR-CALNAME:Adapted Yoga and Pilates
X-ORIGINAL-URL:https://www.adaptedyogaandpilates.com
X-WR-CALDESC:Events for Adapted Yoga and Pilates
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DTSTART:20260404T140000
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DTSTART;TZID=Pacific/Auckland:20261107T140000
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UID:2795-1794060000-1794070800@www.adaptedyogaandpilates.com
SUMMARY:Joint Longevity & Bone Density Masterclass
DESCRIPTION:Build a resilient physical foundation that lasts. This targeted masterclass blends clinical Pilates principles with safe\, weight-bearing load strategies designed explicitly to improve bone density\, protect joint longevity\, and build functional core stability. Ideal for older adults\, anyone recovering from injury\, or those wanting to bulletproof their physical body for the years ahead. Move safely\, build confidence\, and protect your movement. 
URL:https://www.adaptedyogaandpilates.com/event/joint-longevity-bone-density-masterclass/
LOCATION:Adapted Yoga and Pilates Halswell\, 2/29 Ensign Street\, Christchurch\, Canterbury\, 8025\, New Zealand
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DTSTART;TZID=Pacific/Auckland:20261122T130000
DTEND;TZID=Pacific/Auckland:20261122T160000
DTSTAMP:20260923T022322
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LAST-MODIFIED:20260819T032111Z
UID:2799-1795352400-1795363200@www.adaptedyogaandpilates.com
SUMMARY:The Spring Transition: Mini-Retreat
DESCRIPTION:A premium\, high-care afternoon sanctuary designed to help you navigate the changing seasons of life with absolute ease\, grace\, and stillness. This immersive 3-hour mini-retreat focuses heavily on deep nervous system restoration\, gentle cooling movement pathways\, and practical stress-release techniques tailored to soothe a busy mind and body. Step completely away from the noise of the outside world\, rest deeply\, and nourish your entire system in a calm\, supportive space. Your investment includes full access to our curated selection of premium organic specialty teas.
URL:https://www.adaptedyogaandpilates.com/event/the-spring-transition-mini-retreat/
LOCATION:Grassroots Yoga\, The Tannery\, 3 Garlands Road\, Christchurch\, New Zealand
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DTSTART;TZID=Pacific/Auckland:20261127T180000
DTEND;TZID=Pacific/Auckland:20261127T193000
DTSTAMP:20260923T022322
CREATED:20260819T033232Z
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UID:2802-1795802400-1795807800@www.adaptedyogaandpilates.com
SUMMARY:Connect & Stretch: Couples Pilates & Yoga
DESCRIPTION:Ditch the standard dinner-and-a-movie and connect on a deeper level. This relaxed\, lighthearted Friday fun night is a unique blend of partner stretching\, gentle restorative Pilates\, and unified breathing exercises designed to help you both unwind from the week together. Absolutely no prior experience or flexibility required! Ticket price covers investment for the full couple (one member and one partner/friend). Come relax\, stretch\, and laugh together.
URL:https://www.adaptedyogaandpilates.com/event/connect-stretch-couples-pilates-yoga/
LOCATION:Adapted Yoga and Pilates Halswell\, 2/29 Ensign Street\, Christchurch\, Canterbury\, 8025\, New Zealand
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