I am a Yin yoga and Vinyasa yoga teacher. I have been practicing yoga for over 10 years. I find it the most nourishing practice to sustain me on a daily basis. I am a regular meditator and love to incorporate mindfulness practices into my yoga.
I have also been singing and playing the piano for over 20 years and incorporate much of my yoga into my music teaching. I love music and use it in all aspects of my life and in my yoga classes. I was born and raised in Christchurch, I love the city and particularly the yoga community in it. I have studied many years of yoga, music, art and English and I am very passionate about yoga and bringing it into peoples lives.