Personalised training sessions

Use your time efficiently, maximise results and build strength

I get so much out of one session! The trainers have so much knowledge, and even though I had multiple injuries when I started, they tailored everything in the sessions to suit me

-Nadia

Book your consultation now

Your privacy is important to us. We will never share your information.

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Flexible for you

  • We can travel to you (travel  may incur additional expense)

  • All equipment and mats are provided

  • You can choose the times that suit you

Value for money

  • Price is based on time only

  • Only $50 for 30 mins or $80 for one hour

  • Get the most out of one session 

Trusted and Industry Leading

  • Adapted is an industry leader, winning national awards and numerous accreditations and endorsements.

  • Our team is highly qualified, professional and caring

Adapted to You

  • We adapt sessions to suit your needs. No matter your age, injury and ability

  • We are flexible to give you the best possible service