Other Services

Our Services

We offer so much more than just daily classes.

As well as daily yoga classes at our 3 venues throughout Christchurch we also offer a variety of other services, including personal training, workplace wellness, live online classes, community support, and more. Find out more below.

One on One

Wellbeing sessions and personal training. Get results, no matter your goal. At your place or ours.

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Discovery Weekend

Undertake a journey of personal growth with our 3 night Yoga retreat. The time to find you.

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Live Online Classes

Yoga and Pilates classes wherever you are, and still adapted you. Join in from anywhere in the world.

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Your Group

Sessions designed just for groups, including workplace wellness sessions, sports groups and more.

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Daily Classes

Yoga and Pilates classes personalised to you, at our 3 physical locations, or live online.

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Pay it forward and helping others at Adpated Yoga

I cannot thank you enough for the care, support, professionalism and wisdom you have shared to get me to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

I cannot thank you enough for the care, support, professionalism and wisdom you have shared to get me to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

I just want to say thanks for your support.

You definitely know what your talking about.

It's so appreciated.

I can't beleive how good I feel and how easy it has been !

I just want to share how much I am enjoying classes.

I’m finding all of the teachers incredibly knowledgeable on the body and they explain what the exercises are doing for the different body parts.

I love the clear instructions and options and is very encouraging – just fantastic – gosh what a find!

The teachers are all so lovely and give such a great range of exercises and flows.

Thanks so much for class on Tuesday was Awesome. It was bloody hard, but I felt really good and really proud of myself afterwards. Having had such a sick body for so many years with my Endometriosis, I never thought I would be able to a plank, let alone so many in one class.

Thank you so very much for helping me get to this stage. It means a lot to me.

I also just wanted to point out how many Super Grans are in my classes. They all keep up and do such an amazing job. I hope my body is that awesome when I am their age.

Thank you so much.

I feel so much better!

I can't beleive how much more energy I have now and how much calmer I am. Its incredible how much I have improved in such a short time.

I definitely feel much stronger and have far less aches and pains in general. The classes are really enjoyable and something I look forward to. I never thought I would become an exercise person, but here I am!