Deep Rest at Grassroots Yoga
Grassroots Yoga The Tannery, 3 Garlands Road, ChristchurchDeep Rest is a special 90 min monthly Restorative Yoga practice. With the support of props expect to be deliciously relaxed by this mindful practice of slowing down and recharging. Your nervous system will thank you! We have kept this class to a maximum of 11 so you can receive personalised attention in an intimate […]