If you have any general questions, please get in touch.
Get in Touch
We’d love to have a chat about how Adpated Yoga and Pilates can help you become your best. See our contact details here, or use our contact form below if you have a general enquiry.
03 972 5452
Call us for a chat
Level 1, 34 Yaldhurst Rd
Mon-Fri: 8 am-7 pm
Classes 7 days a week
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Join the Community
“I have been coming to adapted for about a year. This is one of the best decisions I’ve made. I have fibromyalgia and I was diagnosed with breast cancer in 2017. So my poor old body has been through a lot. Coming to adapted has helped my healing process and given me new energy. Thank you to all the outstanding instructors.”
“My doctor recommended trying yoga for the mindfulness side of it. I googled yoga studios in Christchurch
and Adapted came up so I sent them a private message and was contacted back straight away and signed up for the 2 week trial and loved it so I joined up for the rest of the year. After completing the year, gaining a lot of strength, lost a lot of weight and most importantly found something for myself that I loved and really helped my mental health!”
“I love the variety of classes and times. The awesome people I’ve met, the feeling of community and belonging. There is nothing pretentious about the classes either, I like that!”
Ready to Become Your Best?
Our Yoga and Pilates classes enable everyday people to become their best. We work for you. What you want and what you need, on and off the mat. If you want a community that not only understands but cares for you, then Adapted is the family for you.