Personalised Services & one-on-ones
We offer a variety of one-on-one personal services
To book any of our personalised services, please contact us.
Your very own personalised session which can cover anything from personal training for strength and endurance to breathing techniques through to meditation and more. Its up to you!
No Sweat Intro
Your choice of a review or just a chat.
Could include body composition analysis, core strength & flexibility testing, posture & balance assessment, lifestyle review.