Our Community & Support

Adapted is more than just yoga classes. We have a large community network that provides support on and off the mat.

Our Community

Help and resources when you need it

If you want a community that not only understands but cares for you, Adapted is the family for you. We are a community that supports each other and those around them. We have a variety of ways we can help and support each other, including our pay it forward programme. If we have someone in need, we may anonymously put out a request for goods or services that could help. We also invite our members to volunteer food, goods or services that you can spare, which we can the pay forward to someone in our comunity that is in need.

Pay it Forward

Sometimes life throws us curve balls, and sometimes life feels like one big curve ball! That’s why we have initiated our ‘Pay It Forward’ support. Essentially this is your fellow classmates chipping in and helping out.

So what does that mean??

We can help organise meals, we can do dog walking, pet minding, babysitting, gardening, lawn mowing, rides, grocery pickups, housework… pretty much what you need to help manage this time in your life. We are all volunteering to help you, paying it forward.

Want to help or ask for a helping hand? We all need it from time to time and why not share the love and the karma?

Just get in touch at: start@adaptedyogaandpilates.com

Community Group

This is our private Facebook group that allows you to not only connect with each other outside of class but we also love to share heaps of helpful information. From nutritional advice, home sequences, time management and stress management to all the little things in between 🙂

If you are already a member of Adapted you can ask for invite by emailing start@adaptedyogaandpilates.com

Community Work

We are constantly supporting local community groups with resources, support and charity work. If you would like us to help out with your organisation or community effort, please just get in touch via start@adaptedyogaandpilates.com.

We offer voluntary work and donations to the below and more:

Christchurch Aunties
Oaklands School
Village Church
West Melton Plunket
Rolleston Playgroup
Kpha Special Workshops throughout the year
Rolleston Police
YWCA
Post Natal Canterbury.

Make new friends

We know that having a friend that you meet at class will help your motivation… so why not meet some fun and lovely people just like you at class?

Pop into the cafe and have a chat after class!

Pay it forward and helping others at Adpated Yoga

I cannot thank you enough for the care, support, professionalism and wisdom you have shared to get me to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

I cannot thank you enough for the care, support, professionalism and wisdom you have shared to get me to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

I just want to say thanks for your support.

You definitely know what your talking about.

It's so appreciated.

I can't beleive how good I feel and how easy it has been !

I just want to share how much I am enjoying classes.

I’m finding all of the teachers incredibly knowledgeable on the body and they explain what the exercises are doing for the different body parts.

I love the clear instructions and options and is very encouraging – just fantastic – gosh what a find!

The teachers are all so lovely and give such a great range of exercises and flows.

Thanks so much for class on Tuesday was Awesome. It was bloody hard, but I felt really good and really proud of myself afterwards. Having had such a sick body for so many years with my Endometriosis, I never thought I would be able to a plank, let alone so many in one class.

Thank you so very much for helping me get to this stage. It means a lot to me.

I also just wanted to point out how many Super Grans are in my classes. They all keep up and do such an amazing job. I hope my body is that awesome when I am their age.

Thank you so much.

I feel so much better!

I can't beleive how much more energy I have now and how much calmer I am. Its incredible how much I have improved in such a short time.

I definitely feel much stronger and have far less aches and pains in general. The classes are really enjoyable and something I look forward to. I never thought I would become an exercise person, but here I am!