What we do here...
Adapt Yoga and Pilates to enable everyday people to become their best.
Adapted means exactly that.
We adapt Yoga and Pilates to work for you.
Each class no matter time, location or teacher is
personalised to you and your needs.
We work for you. What you want and what you need, far off the mat.
If you want a community that not only understands
but cares for you,
Adapted is the family for you.
Comprehensive support via phone, email, face to face.
Each session and class is prepared for for you
Friendly family feeling
Community that supports each other and those around them.
Expect improved flexibility, strength, balance and
relaxation and a lot of fun!