Adapted Home Base

Adapted HQ @ 34 Yaldhurst Road

Adapted HQ 

Home Base, Yaldhurst Rd

Our Home base allows us to offer 45 min express classes for our students on the run! Whether you’re on your way to work, taking a lunch break, or heading home our Home Base classes offer an easy option for your yoga practice.

This location also offers a space to view our retail products, and a central location where anybody can drop in to speak face to face with us. Wellbeing reviews and personal training will also be undertaken here.You will find us on the top floor of Westside House at 34 Yaldhurst Road – right on the corner with Peer Street.

Map

Homebase Class Location

Pay it forward and helping others at Adpated Yoga

 

I cannot thank you enough for the care, support, professionalism and wisdom you have shared  to get me  to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

 

I cannot thank you enough for the care, support, professionalism and wisdom you have shared  to get me  to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

Learning to Relax with yoga
I just want to say thanks for your support. 
You definitely know what your talking about.
It's so appreciated.
I can't beleive how good I feel and how easy it has been !
Adapted Yoga Class

I just want to share how much I am enjoying classes.

I’m finding all of the teachers incredibly knowledgeable on the body and they explain what the exercises are doing for the different body parts.

I love the clear instructions and options and is very encouraging – just fantastic – gosh what a find!

The teachers are all so lovely and give such a great range of exercises and flows.

 Thanks so much for class on Tuesday was Awesome. It was bloody hard, but I felt really good and really proud of myself afterwards. Having had such a sick body for so many years with my Endometriosis, I never thought I would be able to a plank, let alone so many in one class. 
Thank you so very much for helping me get to this stage. It means a lot to me.
I also just wanted to point out how many Super Grans are in my classes. They all keep up and do such an amazing job. I hope my body is that awesome when I am their age.
Student success

Thank you so much.

I feel so much better!

I can't beleive how much more energy I have now and how much calmer I am. Its incredible how much I have improved in such a short time.

 I definitely feel much stronger and have far less aches and pains in general. The classes are really enjoyable and something I look forward to. I never thought I would become an exercise person, but here I am!