Live Online Yoga Classes

Online Yoga & Pilates Classes wherever you are in the world.

Our Live Online Classes

LiveStreamed classes Adapted to you

Adapted are now offering live online Yoga and Pilates classes that you can do in the comfort of your own home. Whether you’re travelling, or just when you don’t want to leave the house, we have you covered. Class sizes are still kept small, so we can personalise each class to members’ needs and abilities.

Personalised

With small restricted class numbers and the ability to watch you, we are able to cue and adjust you with verbal and physical cues just like a real class.

Easy

Book your class via the book a class button above. Log in before your class, click the link and set up your device in a place where we can see you and you are set! Easy Peasy. You only need the space of a mat.

Flexible

Where ever you are in the world, you can access our classes with a click of a button.

Fun

Chat with your fellow students and enjoy the social time we have provided before and after your class- just like a real class!

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Pay it forward and helping others at Adpated Yoga

I cannot thank you enough for the care, support, professionalism and wisdom you have shared to get me to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

I cannot thank you enough for the care, support, professionalism and wisdom you have shared to get me to the stage I am now.

I think realising I cannot fix the world and just letting stress go is among the top contributors !!

I just want to say thanks for your support.

You definitely know what your talking about.

It's so appreciated.

I can't beleive how good I feel and how easy it has been !

I just want to share how much I am enjoying classes.

I’m finding all of the teachers incredibly knowledgeable on the body and they explain what the exercises are doing for the different body parts.

I love the clear instructions and options and is very encouraging – just fantastic – gosh what a find!

The teachers are all so lovely and give such a great range of exercises and flows.

Thanks so much for class on Tuesday was Awesome. It was bloody hard, but I felt really good and really proud of myself afterwards. Having had such a sick body for so many years with my Endometriosis, I never thought I would be able to a plank, let alone so many in one class.

Thank you so very much for helping me get to this stage. It means a lot to me.

I also just wanted to point out how many Super Grans are in my classes. They all keep up and do such an amazing job. I hope my body is that awesome when I am their age.

Thank you so much.

I feel so much better!

I can't beleive how much more energy I have now and how much calmer I am. Its incredible how much I have improved in such a short time.

I definitely feel much stronger and have far less aches and pains in general. The classes are really enjoyable and something I look forward to. I never thought I would become an exercise person, but here I am!