Personalised Services


60 Minutes


  • Melt away your aches and pains

  • Enhance your practice

Wellbeing Consultation

20 mins


​Your choice of or just a chat

  • Body composition Analysis

  • Core Strength and flexibility  testing

  • Posture and Balance assessment

  • Lifestyle Review

Personal Training

30 - 60 Minutes


Your very own personalised session which can cover anything from personal training for strength and endurance to breathing techniques through to meditation and more. Its up to you! 

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© 2013-2018 by Adapted Yoga and Pilates Limited

Level 1, 34 Yaldhurst Road, Sockburn, Christchurch NZ

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