This 2.5 hr Workshop with Nataliia Krupka is for pregnant women who are preparing for active childbirth, designed for third trimester, but will be useful and informative for any stage […]
This 2.5 hr Workshop with Nataliia Krupka is for pregnant women who are preparing for active childbirth, designed for third trimester, but will be useful and informative for any stage […]
Do you feel like you have lost a bit of your mojo? Would you like to feel calmer, more in control & confident? Feel like you need a bit of […]
Are you feeling sluggish and tired? Sick of how your body looks and feels? Want to feel calmer, more confident & in control? Need more energy??? Learn how to Kickstart […]
Want to improve your posture? Want to have long, strong muscles? Would love to feel less stiff & more flexible? Would you like a stronger core? New to Yoga and/or […]
Do you feel like you have lost a bit of your mojo? Would you like to feel calmer, more in control & confident? Feel like you need a bit of […]
Want to improve your posture? Want to have long, strong muscles? Would love to feel less stiff & more flexible? Would you like a stronger core? New to Yoga and/or […]
Solidarity for Ukraine Our hearts are with Ukraine right now. While the war there is half a world away, and can at times feel so distant, we know that the Ukrainian […]
A class offering supported restorative postures to promote deep relaxation, and regulation of the nervous system.Incredibly nourishing and restful, you will release and unwind deep layers of tension in your […]
Solidarity for Ukraine Our hearts are with Ukraine right now. While the war there is half a world away, and can at times feel so distant, we know that the Ukrainian […]