Events & Yoga Workshops

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Joint Longevity & Bone Density Masterclass

Adapted Yoga and Pilates Halswell 2/29 Ensign Street, Christchurch, Canterbury

Build a resilient physical foundation that lasts. This targeted masterclass blends clinical Pilates principles with safe, weight-bearing load strategies designed explicitly to improve bone density, protect joint longevity, and build […]

$55

The Spring Transition: Mini-Retreat

Grassroots Yoga The Tannery, 3 Garlands Road, Christchurch

A premium, high-care afternoon sanctuary designed to help you navigate the changing seasons of life with absolute ease, grace, and stillness. This immersive 3-hour mini-retreat focuses heavily on deep nervous […]

$99

Connect & Stretch: Couples Pilates & Yoga

Adapted Yoga and Pilates Halswell 2/29 Ensign Street, Christchurch, Canterbury

Ditch the standard dinner-and-a-movie and connect on a deeper level. This relaxed, lighthearted Friday fun night is a unique blend of partner stretching, gentle restorative Pilates, and unified breathing exercises […]

$99