Events & Yoga Workshops

Want to improve your posture? Want to have long, strong muscles? Would love to feel less stiff & more flexible? Would you like a stronger core? New to Yoga and/or Pilates and would like a safe and relaxed introduction? Have injury/medical challenges that need adaption? Want to develop your alignment and practice deeper? Learn some […]

 Solidarity for Ukraine Our hearts are with Ukraine right now. While the war there is half a world away, and can at times feel so distant, we know that the Ukrainian community here are aching. We have created this class as a way for us to come together, to share our hearts and practice as a […]