Strong Mumma & Baby – 6 Week Block
Grassroots Yoga The Tannery, 3 Garlands Road, Christchurch✨ 6-Week Specialized Postnatal Course 📅 Day & Time: Tuesdays at 11:00 AM 📍 Location: Grassroots Studio (Inside The Tannery complex, Woolston) ☕ Includes: Safe movement coaching + post-class community Tea & Chat hour. Melt away stress and rebuild your body safely. This is a slow-paced, welcoming 6-week block designed for safe postpartum recovery, pelvic […]
$149