Events & Yoga Workshops

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Longevity & Mobility Chair Yoga

Adapted Yoga and Pilates Halswell 2/29 Ensign Street, Christchurch

✨ 6-Week Specialized Mobility Chair Yoga 📅 Day & Time: Mondays at 11:00 AM Halswell 📅 Day & Time: Thursdays at 11am Grassroots 📅 Day & Time: Fridays at 11am […]

$149

Shifting Winter Stiffness

Adapted Yoga and Pilates Level 3, 34 Yaldhurst Road, Christchurch

Shake off the lingering cold and ease your body into Spring. This specialized 2-hour mobility workshop is specifically designed to target deep joint stiffness, release tight lower backs, and open […]

$55